Youth Coaching With Dr. Unnatti Jain

EVERY WHO IS GEN-Z DESERVES A LIFE COACH

This is a gentle reminder that GENZ is facing UNIQUE CHALLENGES that

may benefit from SUPPORT

Many Gen Zers struggle with SELF-DOUBT, ANXIETY, and SETTING/ACHIEVING goals. As a Behavioral Change Expert, I provide guidance and help people discover their strengths, set realistic goals, and develop a positive road map to personal growth.

EXPLORE PROGRAMS

ARE YOU SEEING THESE SIGNS?

You’re worried about school, work, or your social life

You’re on edge, irritable, anxious, or quick to snap, even at “little” things

You’re apathetic, procrastinating, or being careless

You’re isolating yourself from hobbies, or people you care about

Your sleep quality is deteriorating

If you see ANY of these in yourself, it may be time to work with a BEHAVIOR CHANGE EXPERT to support your growth and development.

Hi There,

I'm Unnatti Jain

A Behavior Change Expert, proud mother to a Gen Z adult, keynote speaker, and author.

I am a passionate life coach and behavior change specialist with a PhD in leadership and change from Walden University. I help young people, specifically Gen Z, focus on their lives and grow their emotional intelligence.

Above all, I’m a mother to a Gen Z adult and someone who has a deep understanding of the unique challenges that Gen Zers face. GenZ&U is my compassionate endeavor, and a venue to share my expertise through life coaching, keynote speaking, and writing - all to help people translate their desires into practical goals while continuing to grow as people.

In Today’s Reality, having a CHANGE EXPERT

doesn’t have to be a luxury.

It’s a REAL solution to the challenges that Gen Z faces today.

In Today’s Reality, having a CHANGE EXPERT

doesn’t have to be a luxury. It’s a REAL solution to the challenges that Gen Z faces today.

INCREASED STRESSORS AND PRESSURE: We live in a society where there is more and more pressure on Gen Zers to achieve, do more, and repair the faults of the previous generations.

SCREEN AND SOCIAL MEDIA: Screens and social media are firmly integrated into our lives. Navigating relationships online and in person, and figuring out how to draw boundaries around communication and media consumption is a completely new skill.

GEN Z'S MENTAL HEALTH CRISIS: Studies have shown that Gen Z struggles with their mental health more than any other generation. We need new strategies and tools to combat this growing issue.

As a Behavioral Change Expert, I will help you establish BOUNDARIES, ROUTINES, and GOALS leading to a healthier sense of self and greater self-respect

EXPLORE PROGRAMS

WHAT BEHAVIORAL CHANGE

OFFERS YOU

Guidance around Creating and Achieving Realistic Goals

Development of

Self-Respect and

Self-Esteem

Tools for Setting Boundaries

Expansion and Refinement of your Existing Communication Skills

REAL STORIES, REAL IMPACT

Dr. Jain has been an integral part of my teenage years. From her, I have learned to put my best foot forward in all my endeavors. I learnt how to manage my stress and anxiety to allow myself to perform my best every day. She has taught me that it’s okay to be uniquely imperfect. It’s how I approach my challenges and respond in tough situations that matter more than being perfect all the time.

Kala, 19

NORTH CAROLINA

I can’t exactly say I’ve had a perfect life. I’ve been through my ups and downs. We all have, right? There was always one person that kept me going, and that person was Dr. Unnatti Jain. She has helped me through all the toughest spots I’ve had to climb through, either with my family, with life, or even with myself. She has this need to help kids and it radiates off of her as bright as the sun. She has cared in ways that nobody else has. She will sit there and listen to you and make you feel heard. Her wisdom and brilliant words always lit up a path that I could never see before. She knows just the right things to say. She has truly been an inspiration, and I will forever hold her in my heart.

Zackery, 19

VIRGINIA

Where do I even begin? A year ago was when I started to get help from Unnatti and since then I truly have been happier than ever. In the first few sessions I had with Unnatti I could not say more than two words at a time. I was extremely closed off, I didn’t know how to articulate my emotions, and I didn’t want to accept what I was feeling inside my head.

Unnatti made me understand that everything was going to be ok and I was going to get better. This was extremely hard to believe for me because I thought that this woman was never going to help me. Yet here I am. I am not only happier but I am truly happy.

Prisha, 16

NEW JERSEY

Dr. Jain has been instrumental in helping me tackle everything life has thrown at me as I transition into adulthood. She has helped me progress both from a career and a personal perspective. Whether it be the challenges in dealing with people in the workplace or understanding how events from my past impact me today, she has helped me determine the right actions to help best position me for success.

Raghav, 24

TORONTO, CANADA

YOUR CONFIDENT, RESILIENT FUTURE STARTS HERE.

As your change expert, our journey together will be a roadmap with 52 POWERFUL destinations. We'll start by shaping a positive attitude and finding balance in life.

Together, we'll navigate change by discovering your skills and talents and exploring the art of making choices that align with your true self by utilizing what you excel in. I'll guide you through committing to your goals, showing yourself compassion, and tapping into your sense of creativity.

Our coaching will blend vision-building, determination, and practicality. We'll infuse enthusiasm into life by remembering the importance of expressing your authentic self and learning the importance of focus.

This adventure is about embracing courage, cultivating courtesy, and fostering a mindset of endless possibilities. Join me on this transformative journey exploring all 52 concepts, unlocking your potential, and creating a life that truly resonates with you.

3-MONTHS ONE-ON-ONE COACHING PROGRAM